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Path to Well-Being

It's your thyme to thrive!!

(716) 622-4143 * [email protected] *

                                                                    Image by Jill Wellington from Pixabay 

Winter can be tough for many of us...

it's cold, dark and can sometimes bring our moods down.

But we can use this time to re-evaluate our lifestyle and adopt habits

that may help us find the joy in our days!!

If you are looking for guidance about how to go about making beneficial changes in your daily routine, please contact me! With diet and  lifestyle analysis, we can work to create a strategy that is right for you! It is essential to support our bodies and practice self care! Check out my latest blog too! 

It's your thyme to thrive!!

Welcome!!

Thank you for checking out our site! 


We are committed to empowering those who are searching for better health and greater vitality through natural means. By utilizing holistic practices and sharing holistic knowledge, you can have hope that healing and restoration of the body, mind, and spirit is possible! It is humbling to serve others in this way and a blessing to help you begin your journey to your own Path to Well-Being...


"When treating someone, or ourselves holistically, we are taking on the sacred task of caring for and nurturing an entire being - body, mind, spirit, and soul" - R. Salvemini